Illustration of sex
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According to statistical data, the British before dying had sex nearly 5,800 times. And that can improve their health.
Effects that occur if you do not have sex regularly, as reported by the Mirror page, one of which is to increase the risk of heart disease. In addition, the Mindfulness HackSpirit page says there are 5 side effects of lack of sex. The following side effects:
1. Risk of high heart disease
Scientific research has found that having sex only twice a week will cause a man's arteries to become blocked. The latest study, published in the Journal of Sexual Medicine, explains that sex can eliminate harmful chemicals that trigger heart problems. Men with regular sex will have better circulation and healthy blood vessels.
2. High stress levels
It's likely that people will feel sexually frustrated. Because research states that good sexual activity can relieve stress. A study conducted in 2005 suggested sexual intercourse was far more effective than masturbation. Sex can increase levels of endorphins and the hormone oxytocin. It can offset the effects of the stress hormone cortisol.
3. Slow brain growth
By having sex often, it will make you smarter in old age. Studies conducted by Oxford and Conventry found that people who have sex regularly have the courage usually get a higher score when the test speaks, and the ability to see better.
4. Risk of prostate cancer
A study published in America shows that men who ejaculate 21 times or more a year will have a 33 percent lower risk of prostate cancer. It was also explained that orgasm can reduce the risk of stress and can regulate cell metabolism.
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5. It's harder to get an erection
An American study in 2008 showed that men who make love a week are twice as likely to experience erectile dysfunction than those who do it regularly.
