Bathing is a daily routine that is certainly never overlooked and seems simple to do. Bathing makes the body clean, feels fresh and rejuvenates.
But many people have a bathing habit that actually has a negative effect rather than a positive one. Yes, there are still many who don't know how to clean themselves in the right way, and these are eight of the most common mistakes made when taking a shower.
But many people have a bathing habit that actually has a negative effect rather than a positive one. Yes, there are still many who don't know how to clean themselves in the right way, and these are eight of the most common mistakes made when taking a shower.
Bathing illustration
1. Wash every day
Some people feel they have to shampoo every day to avoid getting oily and limp hair. But the more frequently shampooing, the more precisely the hair will be greasy. In addition to cleaning dirt, shampoo also removes natural oils from the hair and scalp. Dryness in the hair triggers the scalp to produce more oil so that moisture is always maintained.
2. Hot shower
Hot baths create a sensation of relaxing relaxation. But if every day bathing with hot water, the skin can become damaged. Hot water can dry skin and hair, erode natural oils that moisturize the skin and make the pores open wider. These enlarged pores will make dirt and bacteria more easily stick and nest on the skin. It's best not to take a hot shower too often. Mix with cold water or warm water.
Some people feel they have to shampoo every day to avoid getting oily and limp hair. But the more frequently shampooing, the more precisely the hair will be greasy. In addition to cleaning dirt, shampoo also removes natural oils from the hair and scalp. Dryness in the hair triggers the scalp to produce more oil so that moisture is always maintained.
2. Hot shower
Hot baths create a sensation of relaxing relaxation. But if every day bathing with hot water, the skin can become damaged. Hot water can dry skin and hair, erode natural oils that moisturize the skin and make the pores open wider. These enlarged pores will make dirt and bacteria more easily stick and nest on the skin. It's best not to take a hot shower too often. Mix with cold water or warm water.
3. Dry your hair with a towel
Rubbing your hair with a towel can indeed make hair dry faster, but this habit is harmful to the hair. Keep in mind, the hair is in the most fragile condition and vulnerable to damage when wet. Towels with a rough texture can damage the hair follicles and make brittle hair cracked. After shampooing, just press the hair using a towel, can also wrap it for a few minutes, or let it dry naturally.
4. Rub the body with a towel hard
When drying the body, it is not necessary to rub the body hard or rough because it can cause hair loss on the body to fall out and also irritate the skin. Also, don't usually wrap your hair in a towel for too long because this can make hair fall out.
5. Too long in the bathroom
Enjoying a burst of water through a shower or soaking in warm water is indeed very relaxing. However, the duration must still be considered. Too long bathing with shower water will also cause a rash and itching. Ten minutes is the maximum time to shower with a shower.
6. Pouf the nest of bacteria
Using pouf when taking a shower is also not good because the equipment is a paradise for bacteria. Pouf made of plastic must be replaced every two months. We recommend that you change frequently as specified.
Also read: 6 Foods Containing High Proteins It Has the Benefits of Repairing Damaged Body Cells
7. Clean the rest of the soap as a whole
There is an assumption that cleaning the soap foam does not have to be until the skin feels invisible because the slippery effect of the foam is a body moisturizer. Or assume the slippery effect will disappear once dried with a towel.
8. Spraying water too hard makes it irritating
A burst of water that is too hard because it will irritate the skin and cause a red rash. Initially you might not feel. But when it's finished bathing, the side effects will be felt.
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